21 Day challenge...Day 1

THE RULES

NO...chocolate
NO...candy
NO...cookies
NO...cake, donuts, muffins
NO...pastries
NO...white bread
NO...chips
NO...fast food
NO...ice cream
NO...pop, sugary drinks

Day 1: What is your current weight and what would you like it to be?

Current: 181 lbs
Goal: 145lbs
*for 21 day challenge: 175